Ayuskama Wellness Center
The Gateway to Holistic Healing in Rishikesh
Welcome to Ayuskam
Discover healing, balance, and rejuvenation through the ancient wisdom of Ayurveda.
About Our Institute
Ayuskam is a renowned Ayurveda and Panchakarma institute located in the serene environment of Rishikesh. Our mission is to promote health and wellness through authentic Ayurvedic principles and treatments.
We believe in a holistic approach, addressing the root cause of ailments to restore the natural balance of body, mind, and spirit. Our team of experienced Ayurvedic doctors and therapists is dedicated to providing personalized care to each guest.
Our Mission
Our goal is to be a leading center for Ayurvedic learning and healing, offering traditional Panchakarma treatments, wellness packages, and educational courses. We strive to empower individuals with the knowledge and practices to lead a healthier, more balanced life.
Why Choose Ayuskama?
Led by Dr. Vinod Kumar, a renowned Ayurvedic physician and Panchakarma specialist with over 25 years of experience in holistic healing. His dedication to natural wellness ensures personalized care and comprehensive treatment for each patient. He is supported by a team of experienced Vaidyas and wellness professionals who bring deep knowledge and hands-on expertise to every aspect of your healing journey.
Ayurveda & Panchakarma Packages
We offer a range of specialized treatments and wellness packages designed to detoxify, rejuvenate, and heal.
Panchakarma (Detox)
Duration: 7, 14, or 21 DaysA comprehensive detoxification program that purifies the body by eliminating accumulated toxins. It involves five classical procedures to cleanse and rejuvenate.
Package Includes:
- Consultation with Ayurvedic Doctor
- Personalized Detox Plan
- Daily Abhyangam & Swedanam
- Vamana, Virechana, Basti (as per need)
- Ayurvedic Meals
Rejuvenation (Rasayana)
Duration: 7 or 14 DaysThis therapy aims to revitalize the body and mind, boost immunity, and promote longevity. It's ideal for relieving stress, fatigue, and enhancing vitality.
Package Includes:
- Doctor Consultation
- Full Body Massages (Abhyangam)
- Shirodhara & Steam Bath
- Njavarakizhi (Rice Bolus Massage)
- Yoga & Meditation Sessions
Stress Management
Duration: 7 or 14 DaysA specialized program to combat the effects of modern-day stress. This package combines relaxing Ayurvedic therapies with yoga and meditation.
Package Includes:
- Doctor Consultation
- Shirodhara (Oil flow on forehead)
- Padabhyangam (Foot Massage)
- Relaxing Head Massage
- Guided Meditation
Weight Loss Program
Duration: 14 or 21 DaysA holistic and natural approach to weight management using Ayurvedic treatments, specialized diet, yoga, and herbal supplements to improve metabolism.
Package Includes:
- Doctor Consultation & Diet Plan
- Udvartanam (Herbal Powder Massage)
- Steam Bath (Swedanam)
- Internal Herbal Medicine
- Active Yoga Sessions
Spine & Joint Care
Duration: 7 or 14 DaysThis program focuses on alleviating pain and stiffness associated with back, neck, and joint problems through targeted Ayurvedic therapies.
Package Includes:
- Doctor Consultation
- Kati Basti / Greeva Basti
- Elakizhi (Leaf Bolus Massage)
- Janu Basti (Knee Treatment)
- Therapeutic Yoga
Ayurvedic Beauty Care
Duration: 3 or 7 DaysEnhance your natural beauty with traditional Ayurvedic facial and body treatments that use herbal preparations to nourish and rejuvenate the skin.
Package Includes:
- Doctor Consultation
- Mukhalepam (Herbal Face Pack)
- Full Body Massage
- Herbal Steam Bath
- Netra Tarpana (Eye Care)
Holistic Activities
Healing at Ayuskam goes beyond treatments. We integrate yoga and meditation to restore harmony to your mind and body.
Daily Yoga Classes
Begin your day with revitalizing yoga sessions led by experienced instructors. Our classes are suitable for all levels, from beginners to advanced practitioners. Yoga helps improve flexibility, strength, and mental clarity, perfectly complementing your Ayurvedic treatments.
Guided Meditation
Calm your mind and connect with your inner self through our guided meditation sessions. Meditation is a key component of the Ayurvedic lifestyle, helping to reduce stress, improve focus, and cultivate a sense of peace and well-being.
Institute Gallery
A glimpse into the serene environment and facilities at Ayuskam.
Inquire About Your Stay
Fill out the form below to get in touch with us. We'll help you plan your perfect wellness journey.
